Tuesday, December 13, 2011

Willpower Exercise Day Five


I rushed a little. It took less than 5 minutes this time. I noticed that doing the declaration out loud helped me to notice my mind wandering. I had at LEAST one new thought between each tack. That's 50 different thoughts. Refocusing on the declaration and my contentment helped. But today, I felt no progress.

2 comments:

Jeni said...

feeling progress and being progress - I think you are being progress - who knows how that feels....

river rider said...

Interesting distinction Jeni. You might be right.Being progress is better than being regression I suppose :)