Personal reflections on what it takes to live life on and of purpose.
Tuesday, December 13, 2011
Willpower Exercise Day Five
I rushed a little. It took less than 5 minutes this time. I noticed that doing the declaration out loud helped me to notice my mind wandering. I had at LEAST one new thought between each tack. That's 50 different thoughts. Refocusing on the declaration and my contentment helped. But today, I felt no progress.