Monday, March 14, 2011

Courage and Tenderness

I just noticed that my last two blogs have to do with courage. We have Irshad Manji's "Courage is not the absence of fear. Courage is the recognition that some things are more important than fear," and we have Dr. Brene Brown's "Courage is the ability to tell the whole story of who you are with your whole heart." 

One of the things that is more important than fear is telling the true story of yourself. To tell who you are with your whole heart everyday and in every action.

Something I am learning to do more and more is to not control others' reaction by controlling what I tell them in order to make them feel or think anything. I'm starting to really value the opposite of "making" someone do or feel. The opposite seems to be about exhibiting, yielding and surrendering to tenderness. I'm mindfully cultivating more tenderness with myself and others, and mindfully grateful to receive another's tenderness with me.

In these months since Michael and I have split, I have received such uncommon tenderness from new and old friends (and yes, a lover) that I know to my core the power of such a gift. Tenderness unlocks my fear, shame, anger, guilt, pride, and has released me to be free to receive, create, feel, and share joy, love, gratitude, grace, peace and the innermost corners of myself. There is nothing to do in the face of tenderness than to surrender to it. Yield to tenderness. Be tender with another. That's good medicine.

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